• Adult Coloring Books,  Coloring and Mindfulness,  Therapeutic Coloring

    Five Reasons Why Adult Coloring Is So Good For Us

    If you haven’t noticed, adult coloring books have kind of become “a thing”. The question is, why? And why is it only now that this trend has really kicked into high gear? Well, first off, this has a lot to do with the pace and hectic nature of modern life in the western world. People are busier, more distracted, more over-committed, and more divided than at any other time in history. And it is in this context that an activity like adult coloring has emerged as such a soothing, therapeutic counterbalance to all the insanity. Think for a moment about what coloring does for us. First off, it centers you.…