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Neuroscience-Based Art Therapy Exercise
The benefit of integrating neuroscience with art therapy is that it enables the practitioner to more effectively identify, target, and manage particular symptoms by understanding which part of the brain is responsible for those symptoms. The art practitioner can observe a behavior and correlate it with a specific brain region associated with that behavior. They can then develop a workout regimen based on these functions, addressing the underlying cause of the issue as opposed to just its symptoms. As an illustration, suppose that an art therapy practitioner is assisting a client who struggles with making decisions and addressing problems. The practitioner understands the connection between these abilities and the prefrontal…
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Key Points to Neuroscience & Art Therapy
Neuroscience-informed art therapy allows practitioners to create tailored, evidence-based interventions by linking specific brain structures to symptoms. Methods include using visual arts, sensory materials, and mindfulness exercises to address issues like decision-making, perception, emotion regulation, mobility, memory, sensory awareness, and pain control. These personalized activities, such as painting, journaling, and relaxation techniques, promote mental health by focusing on present symptoms.
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Activities That Target Particular Brain Functions
Perception & Awareness Memory Fear & Anxiety Sleep Behavioral and Emotional Responses Applying firm, consistent pressure to the body—often using weighted blankets, vests, or squeezing balls—is known as deep pressure. This kind of pressure can help clients relax and feel more rooted because it can have a relaxing influence on the neurological system. Additionally, it can assist in controlling the body’s physiological reactions, such as breathing and heart rate, which is advantageous for patients who struggle with stress or anxiety. The information that the body’s proprioceptors—which are found in the muscles, joints, and tendons—receive is referred to as proprioceptive input. These sensors are in charge of generating the sensation of…
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A Coloring Book Featuring the Seven Chakras
The inaugural adult coloring book released here at SerenaKing.com offers various theme collections. But one of the themes featured that is nearest and dearest to my heart is the section on the Seven Chakras. I have studied these over the last several years, and feel much richer for the experience. I really wanted to bring this energy work to the coloring books I create, and that’s why I’m excited about them being featured in my inaugural adult coloring book release. If you’re new to the Chakras, or would just like a refresher, below is some information to get you started. Chakras are energy centers within the body that help regulate…
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